"Journal when you feel like you need to. And try to clarify your thoughts:What is bothering me right now?Why am I stressed or have anxiety about?What am I feeling good about?What am I feeling grateful for right now?How I am feeling lately?The purpose is to understand you better and process feelings and emotions."
Monday, December 11, 2023
Just Habits and a Template
Rarely read these listicles. This one was pretty straightforward though and gave me a new template for writing here. We'll see if it sticks ... click the image to read the entire story.
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